Happy New Year!
It sounds so exciting. A new year. The thought of new beginnings. A chance to start fresh. An opportunity to start again. There's magic in the air. Can you feel it?
This year I found the idea of a new year rather overwhelming. I had allowed myself to be caught up in the excitement of it all. The resolutions. The goal setting. Where was I supposed to start? It simply didn't feel right for me.
I stopped and reflected. The past month had been an emotional rollercoaster for me as I found myself in the midst of family health dramas. But I knew I was missing something and the feeling of overwhelm was building within me. I closed my eyes and connected with my breath. Then I remembered ...
... this new year is simply a collection of 365 todays,
and I love the magic of new day!
A new day gives me a clean canvas upon which to create,
and have a universe of colours to choose from.
The first day of the new year I woke up comforted by the realisation that 2023 is simply made up of 365 todays. Breaking the overwhelm down like this, I knew I could manage what lies ahead. It was a bit like consuming the proverbial elephant in the room, one bite at a time.
The idea of resolutions for the coming year can be exciting. Reviewing what has been, and dreaming of what can be is magical, and I love magic. Just remember, this year is a collection of 365 todays, and there is magic within each one of those days. To break it down even further,
... there is magic within each moment of each of those todays, and every moment is a new beginning with the power to create something magical.
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May 2023 be a magical year for you.
In support of you becoming the best you, you can be
Certified Body Code Practitioner