Two days ago I became 'nana K'. My beautiful daughter gave birth to a very healthy boy. The news is still sinking in! Sadly for me, it happened about 415kms away from where I live, and due to travel restrictions, I must wait until I can hold him and hug the proud parents.
To be honest, the last couple of days have just kind of happened without my conscious involvement. I've really struggled to focus. I have managed a walk along the river and watched the sun rise. That's been total magic. I've floated through the rest of the day, sinking into my bed at night grateful for my morning walk, and wondering what I did that day. This morning I decided to take back control. I knew I needed to reconnect with myself and my life.
I needed to focus.
The Cambridge Dictionary defines focus (verb) as 'the main or central point of something, especially of attention or interest'. When we are focused on, or tuned into things or energies that resonate with us we are creating a reality that benefits us, and therefore benefits the world around us.
Michelle Fitzgerald, Training Director for the Senzar Learning Centre, recently crafted three powerful affirmations to assist us, as a global community, in focusing on creating a reality that will help free us from the restrictions as a result of the Caronavirus.
"I have what it takes
or I can get it."
We are being confronted by supply issues. Whether it be toilet paper, hand sanitiser, PPE (personal protective equipment), ventilators, money or jobs, mindsets of 'lack' have developed on a global scale. This affirmation will reconnect you with your innate ability to create 'magic'. Believe it! Affirm it!
"I value myself."
Value issues are being stirred up at the moment. The value of many businesses has diminished overnight, jobs have been lost stopping the flow of income. For many, the link between the value of money and their own value as a human being is strong. Remember, everything is energy and everything impacts on everything around it.
To say 'I value myself' reconnects you to the most valuable asset you have ... YOU, and keeps you clear of the global energy of 'lack'. To value yourself will also positively influence other value aspects of your life, and even tangible aspects like your bank account. Believe it! Affirm it!
The degree of personal liberty that I experience in my life is wholly within my control.
This statement is true! You create all your life experiences, and it's easy to believe that what is happening at the moment is outside of your control. That belief is an illusion. Your thoughts and beliefs are what create how you view your life.
It is crucial we use our conscious minds as a focal tool to keep our minds tuned to the 'right stuff', creating what you want to be experiencing. Believe it! Affirm it!
Rather than focusing on what is 'lacking' in your life, reconnect with the abundance and freedom that naturally flows within you by choosing to focus on yourself and say:-
"I have what it takes or I can get it"
"I value myself"
"The degree of personal liberty that I experience in my life is wholly within my control"
Keeping your mind focused in the right direction not only benefits you, it benefits the world around you.
In support of becoming the best you, you can be,
Certified Body Code Practitioner