Keep Your Mind Focused In The Right Direction

Last year I became 'nana K'. My beautiful daughter gave birth to a very healthy boy. After 9 months the news is still sinking in! Sadly for me, it happened about 415kms away from where I live, and due to travel restrictions brought on by the coronavirus, I had to wait until I could hold him and hug the proud parents.

When it happened I found myself really struggling to focus. My day would start with a walk along the beautiful Swan river. If I was early enough I would catch the sun rise. It was total magic. I floated through the rest of the day, sinking into my bed at night grateful for my morning walk, and wondering what I did that day. One day I decided to take back control. I knew I needed to reconnect with myself and my life.

I needed to focus!

The Cambridge Dictionary defines focus (verb) as 'the main or central point of something, especially of attention or interest'. When you are focused on, or tuned into things or energies that resonate with you, you are creating a reality that benefits you, and therefore benefits the world around you.

Michelle Fitzgerald, Training Director for the Senzar Learning Centre, crafted three powerful affirmations to assist us, as a global community, in focusing on creating a reality that will help free us from the restrictions as a result of the caronavirus.

Affirmation #1

"I have what it takes or I can get it."

You are being confronted by supply issues. Whether it be toilet paper, hand sanitiser, PPE (personal protective equipment), ventilators, money or jobs, mindsets of 'lack' have developed on a global scale. This affirmation will reconnect you with your innate ability to create 'magic'. Believe it! Affirm it!

Affirmation #2

"I value myself."

Value issues are being stirred up at the moment. The value of many businesses has diminished overnight, jobs have been lost stopping the flow of income. For many, the link between the value of money and their own value as a human being is strong. Remember, everything is energy and everything impacts on everything around it.

To say 'I value myself' reconnects you to the most valuable asset you have ... YOU, and keeps you clear of the global energy of 'lack'. To value yourself will also positively influence other value aspects of your life, and even tangible aspects like your bank account. Believe it! Affirm it!

Affirmation #3

The degree of personal liberty that I experience in my life

is wholly within my control.

This statement is true! You create all your life experiences, and it's easy to believe that what is happening at the moment is outside of your control. That belief is an illusion. Your thoughts and beliefs are what create how you view your life.

It is crucial you use your conscious mind as a focal tool to keep your mind tuned to the 'right stuff', creating what you want to be experiencing. Believe it! Affirm it!

Rather than focusing on what is 'lacking' in your life, reconnect with the abundance and freedom that naturally flows within you by choosing to focus on yourself and say:-

  • "I have what it takes or I can get it"

  • "I value myself"

  • "The degree of personal liberty that I experience in my life is wholly within my control"

Keeping your mind focused in the right direction not only benefits you, it benefits the world around you.

I offer 30 minute discovery calls, free of charge and obligation, designed to give you clarity and provide guidance on you and your life. To find out how I can help you reconnect with the abundance and freedom that naturally flows within you, contact me at to book your free discovery call today.

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In support of becoming the best you, you can be,

Keryn Rose

Energy Healer

Certified Body Code Practitioner

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